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---------- Recipe via Meal-Master (tm) v7.07
 
      Title: BHINDI SUBJI (OKRA AND TOMATOES)
 Categories: Indian, Vegan, Vegetarian, Main dish
   Servings:  4
 
      2 lb Okra, fresh or thawed             1/4 ts Turmeric
      4 tb Vegetable oil                      16 oz Stewed tomatoes (1 can=8 oz)
      1 ea Onion, medium and minced            2 tb Vinegar
      4 ea Garlic cloves, chopped            1/2 c  Water
    1/2 ts Cumin seed                          1 tb Black pepper    1/2 ts Cumin seed                          1 tb Black pepper, ground
      2 ea Green chilies, chopped              1 pn Salt
    1/4 c  Coriander leaves-fresh/chopd   
 
  Wipe okra gently with moist kitchen towel.  Cut each into 4 pieces and set
  aside.
  
  Heat vegetable oil in a skillet.  Add onions, garlic, cumin seed, chilies
  (optional), and coriander leaves.  Saute 4 to 5 mins.  Add turmeric.  Stir
  once or twice.
  
  Add tomatoes, vinegar and 1/2 cup water.  Bring to a boil.  Lower heat and
  simmer 15 mins.
  
  Add okra, black pepper and salt.  Cover and cook until okra is tender,
  about 20 mins.
 
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