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---------- Recipe via Meal-Master (tm) v8.02
Title: ORANGE ROUGHY ORIENTAL
Categories: Seafood, Chinese
Yield: 2 servings
3/4 lb Orange Roughy Fillets
1/2 tb Vegetable Oil
1/2 c Julienned Green Onion
Strips
1/2 ts Minced Garlic
1/2 ts Gingerrot
2 tb Soy Sauce
Pinch Red Pepper Flakes
1/2 c Bamboo Shoots Drained
in Large Skillet, Preferably Non-Stick, Saute Fish in
Oil Until It Flakes Easily With Fork; Remove & Keep
Warm. Stir Green Onions, Garlic & Ginger in Remaining
Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy
Sauce & Red Pepper. Heat Through. Spoon Over Fish.
Serve Immediately.
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