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Gaslighting is a form of psychological manipulation in which a person or a group covertly sows seeds of doubt in a targeted individual or group, making them question their own memory, perception, or judgment.
Wanted to post this in hopes that other people are better able to recognize when they are being gaslit or manipulated. Don't ever let other people tell you that you are crazy, paranoid, etc. Unfortunately, I've had my own experiences with this, with various people, including family members.
Don't ever let others tell you that it's wrong to stick up for yourself. You have a right to stick up for yourself and to tell your side of the story, especially when someone is lying about you.
1 year ago ยท ๐ hydrogen