💾 Archived View for tilde.pink › ~bencollver › recipe › ascii › ethnic › asia › indian › carrot-sala… captured on 2022-06-11 at 22:28:29.
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MMMMM----- Recipe via Meal-Master (tm) v8.04
Title: Indian Carrot Salad
Categories: Diabetic, Salads, Vegetables, Vegetarian, Side dish
Yield: 8 servings
1 tb Corn oil
1 tb Lime juice
1/2 ts Cumin; ground
1/2 ts Cinnamon
1/4 ts Salt
1/2 ts Garlic; minced
4 c Carrots; sliced & cooked
1/2 c Wheat sprouts or cooked
Wheat berries; for garnish
Whisk oil and lime juice together in large bowl. Whisk in cumin,
cinnamon, salt and grlic. Sir in carrot. Cover and refregerate until
cold. Serve chilled, garnished with wheat sprouts.
Food Exchanges per serving: 2 VEGETABLE EXCHANGES
CHO: 10g; PRO: 1g; FAT: 2g; CAL: 61; Low-sodium diets: This recipe is
suitable.
Source: The Art of Cooking for the Diabetic by Mary Abbot
Hess.,R.D.,M.S. and Matharine Middleton
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