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                               PLUM CHICKEN

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Chinese                          Chicken
                Sauces

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        DAN GRUBER   (PXSM21A)
     1/4  teaspoon      Lemon extract
   2      Whole         chicken breasts
     1/2  teaspoon      Dry mustard
                        skinned -- boned and split
     1/2  teaspoon      Ground ginger
                        (about 1lb)
     1/4  teaspoon      Tabasco sauce
   1      cup           Oriental plum sauce
     1/4  teaspoon      Pepper
     1/4  cup           Onion -- minced
     1/4  teaspoon      Fennel seeds; crushed -- or
   2      tablespoon    Lemon juice
                        anise seeds -- crushed
   1      tablespoon    Soy sauce

Here's a recipe that is Heart-Smart (something we should all think about more
often) Rinse chicken; pat dry and place in a 9X13 baking dish. In a small
bowl, mix together all of the other ingredients.

Pour over chicken.

Bake chicken, uncovered, in a 400 degree oven until meat is no longer pink in
it's thickest part, about 25 minutes.

Serve chicken with sauce on top. Hope you enjoy! Formatted by Elaine Radis
Converted by MMCONV vers. 1.00



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