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---------- Recipe via Meal-Master (tm) v8.04
 
      Title: Lo Mein   Shrimp-Chicken-Pork-Beef     Bgnj11
 Categories: Chinese, Pasta, Main dish
      Yield: 4 servings
 
 
        4 TB Peanut oil
      1/2 lb Flank steak ;or shrimp --
  :          por
        2    Celery -- shredded
        2 Sl Ginger -- minced
        1 c  Cabbage
        1    Green onion;scallion --
  :          minc
        2 ts Cornstarch
      1/2 lb Spaghetti -- or chinese
  :          noodl
      1/2 ts Sugar
        1 TB Soy sauce -- light soy
      1/2 ts Salt -- optional
  
  Cook spaghetti as directed on package, AL DENTE,
  drain, rinse in cold water, add a few drops oil and
  mix to keep from sticking. Set aside. Slice steak VERY
  THIN, across the grain, 2" pieces. Mix together,
  steak, ginger, scallion, cornstarch, sugar, light soy,
  set aside to marinate. Heat wok to smoking, add 2 tbs
  oil. Stir fry meat mixture two minutes, do not
  overcook, Reserve. Add 2 tbs oil, heat, stir fry
  carrots and cabbage two minutes, add spaghetti, stir
  well and cook a few minutes, add meat mixture, 1 tbs
  soy and salt. stir a minute to heat and serve. Nice
  thing about stir fry cooking, just about anything
  goes. So, substitute, add other veggies, you just
  can't go wrong.. MARTY FEINS (BGNJ11A)
  
  Recipe By     :
  
  From: Sweeney <sweeney@asiaonline.Net>date: Mon, 28
  Oct 1996 21:35:19 +0800 (
 
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