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---------- Recipe via Meal-Master (tm) v8.02
 
      Title: GEORGE LIU'S MOO GOO GAI PAN
 Categories: Oriental, Chicken, Rice
      Yield: 10 servings
 
      4    Chicken breast halves;
           - Skinned, boned and sliced
           Salt and pepper to taste
      4 cl Garlic; minced
      2 c  Water
      1 tb Cornstarch
      5 tb Corn oil
      8 oz Fresh mushrooms; sliced
      4 lb Chinese white cabbage; chop
      2 tb Sugar
      4 tb Soy sauce
      6    Scallions; chopped
 
  In a bowl, toss the sliced chicken with the salt and
  pepper, garlic and cornstarch mixture. Set aside. Heat
  3 tablespoons of the corn oil in a wok and add the
  mushrooms, cabbage and sugar. Stir-fry for 2 minutes,
  then cover and cook for 5 minutes. Remove from the
  wok. Heat the remaining 2 tablespoons of corn oil in
  the wok and stir-fry the chicken for 2 minutes over
  high heat. Add the soy sauce and mix well. Cover and
  cook for about 6 minutes, or until the chicken is
  cooked through. Add the cooked vegetables and the
  scallions. Toss everything together for about 1
  minute. Serve hot with steamed rice.
 
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