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                          Peruvian Lomo Saltado
 
Recipe By     : Jennifer Viegas - Arte Culinaria del Sol
Serving Size  : 4    Preparation Time :0:00
Categories    : Hot & Spicy                      Main Dish
                Mexican                          Potatoes
 
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      Tablespoons   Vegetable Oil
     1/2  Cup           Onion -- sliced
   2      Cloves        Garlic -- minced
     1/2  Cup           Bell Pepper, Red Or Yellow -- chopped
   1 1/2  Cups          Potato -- cubed and cooked
   1      Tablespoon    Jalapeno Pepper -- diced
     1/2  Pound         Sirloin Steak -- sliced thin
   1                    Tomato -- chopped
   1      Teaspoon      Fresh Oregano
                        Salt And Pepper -- to taste
 
Heat oil in a non-stick pan and saute onion, garlic and bell pepper.  Add 
potato and cook, stirring occasionally, until potato just begins to 
brown. 
 Add chile and steak. Saute a few more minutes. Stir in tomato, oregano, 
salt and pepper.  
 
 
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Serving Ideas : Serve with steamed rice.
 
NOTES : Lomo Saltado is the most popular beef dish in Peru. Uploaded to 
       the net by Gary Watson <watson@rahul.net>. From the San Jose 
       Mercury-News;  June 14,  1995.
 
Nutr. Assoc. : 0 0 0 2237 0 0 0 0 0 0
 


	-Gary Watson, Los Gatos, California
	   [http://www.rahul.net/watson]