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                         CARIBBEAN SALAD PLATTER

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Salads                           Fruits
                Low-Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3       c            Watercress
   3       lg           Mangoes, pitted, peeled &
                        -- cut into chunks
   2       ea           14 oz cans of hearts of palm
                        -- drained, rinsed & sliced
   2       lg           Tomatoes, cut into large
                        -- chunks
     1/3   c            Lime juice
     1/4   ts           Coriander
     1/4   ts           Allspice
                        Lime wedges for garnish

  Arrange watercress around the perimeter of a large
  platter.  Arrange alternating rows of mango, hearts of
  palm & tomatoes to fill platter. Combine lime juice,
  coriander & allspice in a small bowl.  Cover &
  refrigerate at least 30 minutes before serving.  Serve
  with extra lime wedges if desired.
 


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