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                                SPICY STEW

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Cajun                            Soups/stews
                Beef

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3       tb           Flour
   1       t            Black pepper
     1/2   ts           Cayenne pepper
     1/2   ts           Garlic powder
     1/2   ts           Cumin
   1       lb           Stew beef, cut into 1 inch
                        Cubes
   1       tb           Vegetable oil
   1       md           Onion, chopped in large
                        Chunks
   1       t            Dried thyme leaves
   3       c            Beef broth
   1       t            Hot sauce
   2       md           Potatoes, cubed
   3                    Stalks Celery, sliced
   3                    Carrots, sliced

  Combine flour, black pepper, cayenne pepper, garlic powder, and cumin in a
  plastic bag. Add meat cubes a few at a time, shaking to coat. Heat oil in a
  large saucepan. Add meat and brown. Add onion and thyme. Cook until onion
  is tender. Add beef broth and hot sauce and bring to a boil. Reduce heat
  and add potatoes, celery, and carrots. Cover and simmer for 1 1/2 hours.
  Serves 6.
  
  Source: More Cajun Cooking, Modern Publishing, New York, NY Copyright 1990
  SHARED BY: Jim Bodle 2/93
 


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