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------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: Louisiana Roast Beef
Categories: Cajun Main dish Meats  
  Servings:  6

    1/4 c  Onions, chopped very fine         1/4 c  Celery, chopped very fine   
    1/4 c  Bell peppers, chopped fine          2 T  Unsalted butter   
      1 t  Salt                                1 t  White pepper   
    3/4 t  Black pepper                      3/4 t  Minced garlic   
    1/2 t  Dry mustard                       1/2 t  Ground cayenne   
      4 lb Boneless sirloin roast        
 
  In a small bowl combine the onions, celery, bell peppers, butter
  and seasonings, mix well.
  Place roast in a large roasing pan, fat side up.  With a large
  knife make 6 to 12 deep slits in the meat (to form pockets) down
  to a depth of about 1/2 inch from the bottom; do not cut all the
  way through.  Fill the pockets to their depths with the vegetable
  mixture, reserving about 1 tablespoon of the vegetables to rub
  over the top of the roast. Bake uncovered at 300F until a meat
  thermometer reads about 160F for medium doneness, about 3 hours.
  For rarer roast, cook until thermometer reads 140F. Serve immediately
  topped with some of the pan drippings if you like.
  From Paul Prudhomme's Louisiana Kitchen
 
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