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MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Cajun Mayonnaise
 Categories: Dressings
      Yield: 1 cup
 
    1/2 c  Reduced-calorie mayonnaise
    1/2 c  Nonfat plain yogurt
    1/2 t  Crumbled dried oregano
    1/4 t  Garlic salt
    1/4 t  Ground cumin
      2 pn Cayenne pepper
      2 pn Black pepper
 
  Spiced up with the best of the South, this mayonnaise echoes the great
  seasoning on the crabs.
  
  1. Prepare 24 hours before using, for flavors to blend. Combine all
  ingredients in a small bowl. Refrigerate, covered, until ready to use.
  
  Per tablespoon: 29 calories, 3 grams fat, 3 milligrams cholesterol.
 
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