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---------- Recipe via Meal-Master (tm) v8.02
 
      Title: OKRA SEAFOOD GUMBO
 Categories: Soups, Seafood, Cajun
      Yield: 6 servings
 
      6    Hard Shell Crabs
      2 lb Sliced Okra
      2 tb Flour
      5 tb Oil
      1 tb Butter
    1/2 c  Chopped Green Onions
      1 c  Finely chopped Onions
      3    Cloves finely chopped garlic
      1    Chopped Green Pepper
    1/2 c  Chopped Celery
      2 lb Shrimp(save peel)
      8 c  Water
      1 c  Diced Ham
      1 cn Tomatoes
      2 ts Salt
    1/4 ts Black Pepper
      5    Dashes of Tabasco
      3    Bay Leaves
    1/2 ts Powdered Thyme
    1/2 ts Basil
 
  Boil crabs for 20 mins. in lightly salted water. Remove, save water. Put 2
  Tbsp. of oil and 1 of butter in a non-cast iron skillet and fry Okra until
  all traces of sliminess disappear. In a deep pot, put remaining oil, stir
  in flour, make dark brown roux. Add onions, garlic, green peppers and
  celery to roux, stir for 5 min. Add diced ham and cook for 10 min. on low
  heat. Stir in tomatoes, shrimp and simmer. In 8 cups of crab water, boil
  the shrimp heads, peelings for 15 mins. Add the Okra to the large pot, stir
  for a few minutes then strain the shrimp water to the mixture. Add the
  remainig seasonings and simmer slowly for 2 hours. Remove the back shell,
  belly flap, legs and claws from the crabs. Clean out all unwanted material
  from the crabs, break crabs in half and lightly crack the claws. Add crab
  halves & claws to the pot. Cook another 15 mins. adding the green onions
  during the last 5. Serve over rice. If File' is desired, sprinkle over rice
  prior to adding the gumbo.
 
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