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---------- Recipe via Meal-Master (tm) v8.01
 
      Title: Baked Catfish A'la Meuni`ere
 Categories: Cajun, Fish/sea
      Yield: 6 servings
 
      4 ea Catfish fillets (5 oz  ea)        1/2 c  Cracker meal
    1/4 c  Parmesan cheese                     1 tb Lemon and herb seasoning
      1 ea Egg                                 1 x  Meuni`ere suace
      1 tb Water                          
 
  1. Thaw frozen fish accoding to package directions. 2. Beat Egg and Water.
  3. Combine cracker meal,Cheese and seasoning; dip fish fillet in beaten
  Egg. then roll in crumb mixture. 4. Pour Meuni`ere Sauce in shallow bakin
  dish; place fillets in dish,    turning once or twice to coat both sides
  well. 5. Bake i preheated 350 F. degree oven 40 minutes. or until fish
  flakes ea sily.
 
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