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                     CHICKEN AND TURKEY SAUSAGE GUMBO

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Cajun                            Low-cal
                Poultry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       lb           Chicken, cut into serving sz
     1/2   lb           Turkey sausage
     1/2   c            Finely chopped bell pepper
   2 1/2   c            Roux flour
   1       t            Ground red pepper
     1/2   c            Finely chopped green onions
   9       c            Water
   2       c            Finely chopped onions
     1/2   c            Finely chopped celery
   1 1/2   t            Salt
   1                    Bay leaf
   2       T            Finely chopped fresh parsle

  Remove the skin, fat and wings from the chicken and discard.  Spray the
  inside of as large skillet with non fat cooking spray and place over high
  heat.  Brown the chicken, turning often.  Remove the skillet from the heat
  and move the chicken pieces to a platter.  Add 1 cup of thje water to the
  skillet, scraping the bottom to loosen all of the browned bits.  Return the
  chicken to the skillet and set aside.
  
  Place the remaining 8 cups of watewr in a 5 quart Dutch oven over high heat
  and bring to a boil.  Add the chicken and pan juices, along with the rest
  of the ingredients, except for the green onions and the parsley. Cook,
  uncovered, 25 minutes, stirring occasionally.  Stir in the onions and the
  parsley and cook for 5 more minutes.  Remove the bay leaf before serving.
 


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