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MMMMM----- Recipe via Meal-Master (tm) v8.04
 
      Title: 494046 Cajun Blackened Spice Mix And Blackened Fish
 Categories: Spices
      Yield: 1 servings
 
      1 T  Paprika
  2 1/2 t  Salt
      1 t  Onion powder
      1 t  Garlic powder
      1 t  Cayenne pepper
    3/4 t  White pepper
    3/4 t  Black pepper
    1/2 t  Thyme
    1/2 t  Oregano
    1/4 t  Sage
           -White fish fillets
           -Vegetable oil
 
  Mix all spices together and store in a tight jar.  Heat 1 tablespoon
  vegetable oil in cast iron skillet on medium high heat until very
  hot, but not quite smoking.  Rinse fish fillets and pat dry with
  paper towel. Rub a little oil on both sides of the fish and sprinkle
  spice mix on both sides (generously, if you like it hot). Sear the
  fish in the hot oil for about 1 minute.  Flip it and cook the other
  side. If the fillets are thick, you may need to lower the heat and
  cover to fully cook the fish. Serve with lemon wedges.
 
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