💾 Archived View for tilde.pink › ~bencollver › recipe › ascii › ethnic › europe › spanish › recipe2.… captured on 2022-06-12 at 00:09:06.
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---------- Recipe via Meal-Master (tm) v8.02
Title: TORTILLA PAISANA (SPANISH COUNTRY OMELET)
Categories: Eggs, Spanish, Low-cal
Yield: 2 servings
1 oz Ham, boiled; julienne-cut
1/4 c Onion; thinly sliced
2 ts Oil; divided
4 1/2 oz Potatoes; peeled, cooked &
-thinly sliced
1/8 ts Salt
1/8 ts Paprika
1 ds Pepper
1/2 c Asparagus spears; diced
-& blanched
1/4 c Peas, frozen; thawed
1/4 c Pimiento, julienne-cut
-canned, drained
3 Egg; beaten
Spray a 10-inch nonstick skillet that has a metal or removable handle
with nonstick cooking spray and heat; add ham and onion and cook over
medium heat, stirring occasionally, until onion is softened, 3 to 4
minutes. Remove from skillet and set aside. In same skilet heat 1/2
teaspoon oil; add potatoes, sprinkle with seasonings, and saute over
medium heat, turning occasionally, until lightly browned on both
sides. Remove potatoes from skillet. Add remaining 1 1/2 teaspoons
oil to skillet; return potatoes and arrange in bottom of pan. Top
with ham mixture, asparagus, peas, and pimientos; pour in beaten eggs
and cook over medium heat until bottom of omelet is golden, 3 to 4
minutes. Transfer pan to broiler and broil 5 inches from heat source
until eggs are set and omelet begins to brown. Using spatula, loosen
edges of omelet and carefully slide onto warmed plate.
WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK P350
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