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MMMMM----- Recipe via Meal-Master (tm) v8.02

      Title: Pierogies
 Categories: Main dish, Polish, Tofu, Vegetarian
      Yield: 4 servings

MMMMM---------------------------SHELL----------------------------
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      1 tb Warm liquid lecithin
      2 c  Whole wheat flour
      1 c  White flour
      1 ts Sea salt
      1 ts Cider vinegar
 10 1/2 oz Firm silken tofu
    1/2 c  Water

MMMMM-----------------------POTATO
FILLING----------------------------
      6 md Potatoes, peeled & diced
      2 tb Smoked yeast (optional)
      1 ts Sea salt
    1/2 ts Black pepper
      1 tb Corn oil
      1 c  Finely diced onions
      5 oz Firm silken tofu

MMMMM------------------CABBAGE GARBANZO
FILLING-----------------------
      2 tb Canola oil
      2 c  Finely diced cabbage
      1 c  Finely diced red onions
      1 ts Caraway seeds
    1/2 ts Black pepper
      2 ts Minced garlic
      1 ts Smoked yeast
      1 c  Hot water
    1/2 c  Garbanzo flour

MMMMM-----------------------ACCOMPANIMENTS-----------------------
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           Vegan sour cream

  Warm lecithin by placing the bottle in simmering water on the
  stove till lecithin is runny.  Stir into the flours & salt &
  set aside.

  Blend the vinegar, tofu & water till smooth.  Combine with the
  flours handling till the dough has a medium stiff consistency.
  Roll out dough on a floured board forming a 21" x 6" rectangle
  3/16" thick. Cut into 8 equal pieces about 3" x 3" each.
  (Rolling the dough a littel thinner may yield another 3
  pieces).  Place about 1 1/2 tb filling on each piece. Wet the
  edges of the dough.  Stretch one corner of the dough to meet
  the opposite corner, forming a triangle & press together,
  sealing the pierogi.

  Bring water to a simmer in a large pot.  Drop each pierogi
  carefully into the water & cook in the simmering water till the
  pierogi rises to the surface.  Remove & drain.  They can be
  sealed in a plastic wrap & kept in the fridge or frozen at this
  point.

  To serve the pierogi, saute in oil until lightly browned.
  Serve with vegan sour cream.

  POTATO FILLING: Cook potatoes till soft.  Drain & mash
  immediately until they are smooth.  This should yield 4 c
  packed potatoes.  Add yeast, salt & pepper & mix well.

  Saute onions in oil till translucent.  Blend tofu till smooth.
  Stir onions & tofu into the potato mixture.  This filing should
  keep refrigerated for a week.

  CABBAGE GARBANZO FILLING: Heat oil in a large skillet.  Add
  cabbage, onions & seasonings.  Cook for 5 minutes, stirring
  constantly.  Add water & flour & cook till thickened.  If
  necessary, add more flour a tb at a time. This filling should
  keep in the fridge for a week.

  Brother Ron Pickarski, "Friendly Foods"
  Collected from the Int'l Cooking Echoes 1995 by
  Joell Abbott

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