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                        ITALIAN VEGETARIAN LASAGNA

Recipe By     : 
Serving Size  : 10   Preparation Time :0:00
Categories    : Italian                          Low-fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12                    Uncooked lasagna noodles
     1/2   c            Dry sherry or unsweetened
                        Apple juice
   1                    Medium onion, finely chopped
   8       oz           Sliced fresh mushrooms
   2                    Large zucchini, coarsely
                        Grated (about 4 cups)
   2                    Medium red or green bell
                        Peppers, seeded & chopped
   2       c            Fresh spinach
   1       t            Dried basil leaves
     1/2   ts           Dried oregano leaves
  15       oz           Light ricotta cheese
   1       c            Nonfat cottage cheese
     1/4   c            Grated Parmesan cheese
   1                    (8 oz) can tomato sauce
   4       oz           (1 cup) shredded low
                        Moisture part-skim
                        Mozzarella cheese

  Heat oven to 425F.  Spray 13 x 9" (3 quart) baking dish with nonstick
  cooking spray.  Cook lasagna noodles to desired doneness as directed on
  package.  Drain; keep warm.
  Meanwhile, bring sherry to a boil in large nonstick skillet or Dutch oven
  over medium-high heat.  Add onion; cook 3 minutes, stirring frequently.
  Add mushrooms, zucchini and bell peppers; cook 5 minutes, stirring
  occasionally.  Add spinach, basil and oregano; cook 2 minutes.  Remove
  from heat; drain well.
  In medium bowl, combine ricotta cheese, cottage cheese and Parmesan
  cheese; mix until well blended.  Place 3 cooked lasagna noodles in bottom
  of spray-coated dish.  Top with 1/3 of ricotta mixture and 1/3 of
  begetable mixture.  Repeat layering 2 more times.  Top with remaining 3
  lasagna noodles, tomato sauce, and mozzarella cheese.  Cover dish tightly
  with spray-coated foil.
  Bake at 425F for 25-30 minutes or until bubbly around edges.  Remove foil;
  bake an additional 5 minutes or until top is light golden brown.  Let
  stand 5 minutes before serving.
 


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