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---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Donburi Soboro
 Categories: Beef, Japanese
      Yield: 4 servings
 
      2 T  Oil
      2    Carrot; minced
      2    Scallion
      1 lb Beef, shredded
      5 oz Tofu; in 1/2" cubes
      3 oz Spinach
      2 T  Sugar
      4 T  Soy sauce
      4    Eggs
           Salt
 
  Heat oil and saute carrots, add green onions.  Add
  beef and brown. Add tofu, spinach, salt, sugar and soy
  sauce.  Cook on low heat; beat eggs and add to
  mixture.  Cook and stir five minutes.  Serve on
  steamed rice. Submitted By SAM WARING
  <SAM.WARING@382-91-12.IMA.INFOMAIL.COM>  On   TUE, 02
  JAN 1996 145612 GMT
 
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