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---------- Recipe via Meal-Master (tm) v8.x    [from Now You're Cooking!]

      Title: Lo Mein   Shrimp-Chicken-Pork-Beef                          
 Categories: pasta, poultry, chinese
      Yield: 4 servings     

      4 tb peanut oil
      2    celery; shredded
      1 c  cabbage
      2 ts cornstarch
    1/2 ts sugar
    1/2 ts salt; optional
    1/2 lb flank steak; or shrimp,chick
      2    sl ginger; minced
      1    green onion; minced
    1/2 lb spaghetti; or 
           -chinese/noodles
      1 tb soy sauce; light soy

  Cook spaghetti as directed on package, AL DENTE, drain, rinse in cold    
 
  water, add a few drops oil and mix to keep from sticking. Set aside.     
 
  Slice steak VERY THIN, across the grain, 2" pieces. Mix together,        
 
  steak, ginger, scallion, cornstarch, sugar, light soy, set aside to      
 
  marinate. Heat wok to smoking, add 2 tbs oil. Stir fry meat mixture      
 
  two minutes, do not overcook, Reserve. Add 2 tbs oil, heat, stir fry     
 
  carrots and cabbage two minutes, add spaghetti, stir well and cook a     
 
  few minutes, add meat mixture, 1 tbs soy and salt. stir a minute to      
 
  heat and serve. Nice thing about stir fry cooking, just about            
 
  anything goes. So, substitute, add other veggies, you just can't go      
 
  wrong..                                                                  
 
                                                                           
 
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