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---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Quarter-Hour Sweet-n-Sour
 Categories: Main dish, Time-saver
      Yield: 4 servings
 
      2 tb Vegetable oil
     10 oz Frozen chicken breast chunks
           - (breaded)
     16 oz Frozen vegetable mixture
           -- (broccoli, red peppers,
           -- bamboo shoots, and
           -- mushrooms)
      2 c  Cooked rice
    1/2 c  Sweet and sour sauce
    1/2 ts Salt
 
  Cook chicken in hot oil in large skillet over medium-high heat 5 to 7
  minutes, turning once.  Remove from pan; drain on paper towels.  Stir in
  vegetables and cook 2 to 3 minutes.  Stir in rice, chicken, sauce, and
  salt.  Cook until thoroughly heated, about 2 to 3 minutes.
  
  Source: Rice the Timely Ingredient
  Reprinted with permission from The USA Rice Council
  Electronic format courtesy of Karen Mintzias
 
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