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---------- Recipe via Meal-Master (tm) v8.02
Title: CINNAMON WON-TON CRISPS
Categories: Chinese, Ethnic, Appetizers
Yield: 24 servings
12 Won ton wrappers
1/4 ts Cinnamon sugar
1/2 ts Oregano leaves
1/8 ts Garlic powder
Line 10" microwave-proof plate with paper towel. Cut
wonton wrappers diagonally into triangles. Place cut
edges of each triangle together; arrange 12 triangles
on a plate with points toward center. Coat triangles
with nonstick cooking spray; sprinkle 1/4 teaspoon
cinnamon-sugar mixture over won- tons.
Microwave, uncovered, on High for about 1-1/2 minutes
or until crisp and browned. Serve warm or cool.
Repeat with remaining won-tons.
Makes 24 triangles. Per triangle: 12 calories, no
fat, no cholesterol, 10 mg sodium.
Note: Meets American Heart Assoc dietary guidelines
for adults.
High-powered microwave used...oven wattages may vary.
If you use a low-power microwave, increase cooking
time slightly.
Source: Parade Guilt-Free Microwave Snack article
Posted on GEnie by GARLIC.QUEEN, Nov 19, 1992
MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator, net/node
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