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                   AFRICAN SPINACH & PEANUT BUTTER STEW

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Ethnic                           Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2                    Onions
   2                    Tomatoes (peeled or tinned)
   2       lb           Spinach
   4       tb           Peanut butter (not sweet!)
                        Salt
                        Pepper
                        Oil for frying

  Slice the onions and fry in oil until soft.  Peel the
  tomatoes in boiling water (or use tinned tomatoes).
  Slice and add to the onions.
  
  Wash, trim and chop the spinach coarsely.  Add to the
  stew and cook, covered, over a medium heat for 5
  minutes, stirring to prevent sticking.
  
  Thin the peanut butter with hot water to make a smooth
  paste.  Add to the stew.  Season with salt and pepper
  and cook for another 5 - 10 minutes, stirring and
  adding water if necessary to prevent sticking.
 


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