💾 Archived View for tilde.pink › ~bencollver › recipe › ascii › ethnic › africa › recipe3.txt captured on 2022-06-11 at 21:48:41.
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---------- Recipe via Meal-Master (tm) v8.02
Title: FUTARI (COCONUT-PEANUT PUMPKIN)
Categories: Side dish, African, Vegetables
Yield: 8 servings
2 c Pumpkin, peeled & cubed
2 c Sweet potatoes, cubed
3 tb Onion, finely chopped
1 tb Oil
Juice of 1/2 lemon
1/2 ts Cloves
1 ts Salt
1 1/2 c Coconut milk
1 ts Cinnamon
Fry the onion into oil until golden. Combine with the pumpkin & the
sweet potatoes in a heavy pot. Add lemon juice, cloves, salt & 1 c
coconut milk. Cover & simmer for 10 minutes.
Uncover, stir gently & add cinnamon. Cook a further 15 to 20 minutes.
Stir often to prevent sticking. Add more milk if necessary.
VARIATION: Thin 1/4 c peanut butter with 1/2 c hot water, adding
water a little at a time. Add more water to make a cup & use in the
recipe instead of coconut milk.
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