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        Amhari - Atklit, Tigre - Alz'e (Ethiopian Vegetable Bowl)

Recipe By     : Gad S. Sheaffer (gss@iil.intel.com)
Serving Size  : 8    Preparation Time :0:00
Categories    : African                          Vegetables
                Ethiopian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      large         onions
   4      large         carrots
   3                    potatos
     1/4                white cabbage
     1/4  cup           oil
   1      head          garlic
     1/2  Teaspoon      ground ginger
     1/2  Teaspoon      turmeric
     1/2  Teaspoon      black pepper
   1      Teaspoon      salt
   4      cups          water


This recipe is common to the Ethiopian Jews (Phalashi). My understanding 
is
that these are NOT
unique to them.

Peel all vegetables , cut into small cubes. peel and mash the garlic.

Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes.

Add the ginger, turmeric, pepper and salt and mix well.

Add the water , stir and cook over very low flame for 30-40 minutes.

Serve hot.




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