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Reframing thinking (ADHD)

Posted on Saturday April 23, 2022

I've been learning a lot about the effects of ADHD on adults and it's been helping me put a lot of my personal experiences into perspective. My impulsiveness, inattentiveness, and dopamine-seeking are the result of emotional disregulation, and I need to start coming up with solutions that take this angle into account.

I will still never not get bored 10 minutes into a game of Civilization V, and no amount of self-work will change that. I won't lose any sleep over this.

- panda-roux -

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