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I first came across Attitudinal Healing (AH) about 30 years ago and have facilitated support groups based on its principles on and off during subsequent years.

To start the ball rolling, here are the 12 principles of AH :

• The essence of our being is love.
• Health is inner peace. Healing is letting go of fear.
• Giving and receiving are the same.
• We can let go of the past and of the future.
• Now is the only time there is and each instant is for giving.
• We can learn to love ourselves and others by forgiving rather than judging.
• We can choose and direct ourselves to be peaceful inside regardless of what is happening outside.
• We are students and teachers to each other.
• We can focus on the whole of life rather than the fragments.
• Since love is eternal, death need not be viewed as fearful.
• We can always perceive ourselves and others as either extending love or giving a call of help for love.