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I Hate Notifications

Dec 9 2021

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I hate them so much, I have completely

eradicated them from my life. Here's how:

- I have zero notifications set up on all of my computers.

- My phone is almost always on slient (except for calls)

- I often don't have a web browser open. When I do, I

generally 2 or 3 tabs open at most.

- I never keep any messaging apps open or running.

- When I do send a message, I close the tab and read

responses when I feel like it.

Overall, this has helped my anxiety a ton, and I can

focus a lot better.