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Kale Apple Cherry Drink

Posted on 2021-05-22 12:00

Make in a blender or food processor. Makes something like 40 - 48 ounces of delicious drink.

Blend on high 3 minutes

• 1+ cup fresh spinach (a big handful)
• 3 medium sized carrots, chopped
• 2 cups apple / cherry juice (I used Big B's cherry apple juice)
• 1 ripe avocado halved and sliced
• 2 large strawberries, beheaded
• the flesh of 3 apricots

Blend on medium 1 minute

• 1 heaping teaspoon of turmeric
• 2 teaspoons ginger juice
• 1 medium banana broken into chunks

Blend on high 4 minutes

• 10oz frozen package of shredded kale
• 1 cup water

Updates

July 5th 2021 I've been making this without matcha, hemp hearts or chia seeds for a while so I removed them from the recipe.

June 4th 2021 I only had half an avocodo on hand today, the mixture is lumpy. I'll remember to save the whole thing next time. :)

June 1st 2021 I love the way the cherry & apricot flavors combine. I can't taste the strawberries but I imagine they add something!

• Added apricots
• Reduced blend times again

May 29th 2021 Tried fresh mango and strawberries

• Added strawberries
• Replaced frozen mango with fresh mango

May 26th 2021 It's much better without the peanut butter

• Removed the peanut butter

May 24th 2021 An improvement! Next time back to 2 tablespoons of peanut butter though.

• Added an avocado and removed a banana
• Added 1/2 cup more water
• Added 1 heaping tsp of turmeric
• Increased peanut butter from 2 tablespoons to 3. (I liked the interaction with the cherry but now it covers the cherry a little too much)
• Reduced blend times

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