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Ways to enjoy life

Here I list some suggestions of things to keep in mind and develop, which have been helpful to me as I try to have an enjoyable life. This is my personal list for my own keeping; take what you think is useful to you.

1) Develop social skills

ability of active listening
observe body language
learn how to tell stories
treat people with respect
be compassionate
practice good manners
help and compliment others appropriately
develop your social network wisely (nurture positive relationships)
learn languages

2) Develop emotional skills

confidence
humbleness
meditation
take responsibility
emotional stability (don’t over react)
understand your fears and limitations
don't take yourself too seriously (laugh)
hold your space and relax
hold to your values and beliefs
don’t be afraid to be bold
don’t over complicate things
don’t seek approval
be intentional and focused on each thing you do
know how to say and how to receive “no”
have a plan B

3) Develop physical skills

keep it neat (take care of your body)
be familiar with self-defence
* self-defense develops confidence, respect, awareness (environmental, social and physical), etc.
stay fit
* suggestions: running, climbing, biking, swimming, bjj, aikido, krav maga

4) Keep learning

be adaptable
keep your mind humble to learn
read about your interests
maintain knowledge of what happens around you (don't overdo it)

5) Allow yourself to have fun

develop a good taste
learn to enjoy the small things
explore attentively your senses (i.e. learn about smells, textures, sounds, etc.)
give yourself time to visit places and people
dress in a way you feel good (keep it appropriate to where you are)
make your home a pleasant place to live in
be around people that treat you well
develop different interests (i.e. arts, tech, etc.)