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If flour + sugar + children = mess, why let them bake?

Baking is a strange alchemy of butter, sugar, flour and heat. It's a popular

rainy day school holiday activity, but does making biscuits and cupcakes really

teach children how to cook?

When I ask my best friend's seven-year-old daughter Pheroza what she likes best

about baking, her reply is short and sweet: "It's fun!"

A simple, yet perfect, answer as to why we should bake. But too few people make

the time. They work, they've forgotten how, they don't know what to make or

where to start, and, well, then there's the mess.

Bring it on - we all need to have more fun and we should definitely be a bit

more messy. Children have a lot to teach us and Pheroza has hit this nail on

the head with this one.

When I was younger I had two baking books, both old and haggard. Yet these

recipes kept me entertained for hours.

I loved to bake - especially wearing the apron. I would cook mostly biscuits

and cakes which never looked quite like they did in the books but tasted good

because I made them all by myself.

My very clean and tidy family were never fond of the horrendous mess I made,

but I was always given one rule by my mother: "I don't mind, Katy, as long as

you tidy up afterwards." With that rule, I knew I could go bananas.

Generally Mum would just leave me to it unless I needed a bit of help here and

there. But I always liked making things my own way, making my own discoveries.

That was half the fun and I am so grateful I was given that freedom.

I loved learning how to mix and oh, how I loved licking the bowl afterwards.

Never will I forget the day I first cooked a meal for my family - fish fingers

and peas for my brother and sister, and a very sophisticated stir fry for Mum

and Dad.

I felt like a culinary queen, so confident and empowered at only nine years

old. I remember feeling so proud of myself and so happy to see other people

eating something I had made all by myself (well, with a little guidance from

mum). It's a brilliant feeling to have at such a young age.

They were all so appreciative, seemed to really enjoy the food and encouraged

me to do it again. All these positive reactions gave me the confidence to cook

for them again and again, and I haven't stopped since. It's become almost

second nature to cook for others. It helped, of course, that our kitchen was

always in full swing and there was always someone to watch and learn from.

Cooking has been around since the beginning of time and it never gets old or

goes out of fashion. There are always new things to make and people to cook

for, whether it's your family or friends at school or work. It's a bit like

music - a global language everyone speaks, and open to anyone who wants to have

a go.

Those who want to become fluent can aim to bake the best Victoria sponge there

ever was - a challenge tried by the grown-up expert amateurs in The Great

British Bake-Off.

But one of the most wonderful things we can learn from baking is how to

experiment, just by taking our creative cooking licence and letting go. There

is nothing quite like throwing all sorts of ingredients together and seeing

what happens. Sometimes it works, sometimes it doesn't - it's all about

learning through discovery. This way we create our own way of doing things,

even if it's not exactly how it should be.

By far the best thing about baking is how it brings people together, to make

and to eat. Eating together is an opportunity to discuss what we are doing in

our lives, to share what we're interested in and have a good old laugh.

The children on my CBeebies show I Can Cook always look forward to the "tea

party" at the end, when we have a chat and a giggle about what happened when we

cooked. We talk about what we might cook next time, who we'll cook for, and of

course celebrate what we have made. By the end of the meal it seems like we've

all become good friends. It's amazing what cooking together can do.

Getting a novice baker into the kitchen, whether it's a child, a teenager or an

adult, is the all important first step.

With children it's easy. I turn it into a game. Rather than simply snipping

spring onions, I suggest we give them a haircut - a funny image that gets

across the best way to cut them - or ask "who can be the fastest whizzing

machine?" There is always a chorus of "I can!"

These games might not appeal so much to adult - although the competitive

element might. But a can-do attitude and accepting that the end result doesn't

have to be perfect give you a headstart to becoming a confident cook.

Then there's the reaction you get when you turn up at work with a plate of

homemade brownies - the home baker is never short of friends.

More than just biscuits to eat

image of Lesley Ball Lesley Ball Home economist

"Cooking goes to the heart of our understanding of food. A simple cake or

biscuit uses everyday ingredients: flour from wheat fields, butter from a cow,

eggs from a chicken.

When a child tries a key skill like rubbing in - mixing flour and butter by

hand - all manner of emotions come out. It's soft, squidgy, silky, yucky! Sadly

mud pies have had their day, hence the consternation when some touch the

ingredients - they've been taught it's dirty.

A recipe's alchemy is obvious as soon as the first ingredients are in the bowl.

Creaming butter and sugar makes a pale golden mixture. Adding self-raising

flour instantly produces air bubbles.

Following recipes helps with reading and maths, weights and measures - useful

skills in and out of the kitchen.

Baking also helps children develop motor neurone skills, listening and

concentration.

And it offers a chance to talk about food provenance and sustainability.

We need cooks for the next generation, ones with old-fashioned, essential

skills which can be applied to baking, making and concocting.

But this needs acceptance from adults, the ones who clear up the mess. Children

need some guidance, but also need to do it themselves."

Comments

My three-year-old daughter loves baking with me in the kitchen. The appeal is

part mess, part yummy things in grabable handfuls and part spending time with

Daddy. She'll also happily go and get herbs from the garden, but does

occasionally come back with random bits of tree.

Dan, London

I heartily concur but can we please quickly move on from making cakes to

savoury items and them meals. I spent time as a cookery teacher and the first 3

years of cookery lessons (ages 11 - 13) consisted of cakes, rock buns, and

crumbles. Children, even as young as 5, are quite able to make quiches, pies

and casseroles.

Amanda, Nottingham

There's nothing better than getting home from work to be greeted by my four

year old (and his two year old brother) saying "Mummy, mummy, I want to make

cakes..." - a plan which has obviously been hatching throughout the day. We

drag the dining chairs into the kitchen and let the mayhem commence. Last night

was chocolate biscuits. First we "bash" the butter into the sugar, then we

"smash" the egg up and then add the "snow" (that'll be the flour then). A bit

of coca powder dusted liberally round the kitchen and we're away. There's all

the sneaky educational stuff - the measuring of the ingredients, the shapes in

the cutters, the timing of the cooking and the learning about food, but it's

more than that. It's the fun and laughing and mess and togetherness that we

enjoy.

Emma Noyce, Gosport

My fianc e is Chinese so I'm lucky enough to have been involved in a few New

Year celebrations. As mentioned in this article, such activities bring the

whole family together with almost everyone playing a role. With so many dishes

being prepared simultaneously, the more hands the better. For dumplings

(Jiaozi), one adult will make the dough while another makes the filling; then,

a small production line of available children respectively form the dough into

small balls, roll them out into thin circles, add a dollop of filling, and wrap

the dumpling over. It's a team effort that works; after the first few moments

of concentration the group relax into their task and the banter begins.

Darryl Wilkins, UK

I'm on the governing body of a local infants' school and they include Open

Futures as part of the curriculum, this includes "grow it", "cook it", "film

it" and "ask it". I regularly go into school and help with the cooking side of

things, it's great to see 5 year olds having fun making lovely food that they

can all try, sometimes using the ingredients they have grown themselves in the

school garden. We share our home cooking experiences and also talk about where

the ingredients come from and what happens to them in the cooking / baking

process, so they don't just learn how to make food but lots of other things

too.

Traisi Angus, Ossett, West Yorkshire

This works well so long as you can afford to spoil or even have to throw away

the ingredients and can easily reach the shops or supermarket to replace them.

If one is on a very low income, or merely a long way from shops, it is not

sensible to take the risk of food being wasted.

Olive Crompton, Hampshire UK

Olive, it is even more important to get the kids in the kitchen if your on a

low income - they need to learn how to cook nutriciously and shop on the cheap.

Like most my generation, I learned to cook watching my mum and nan, they knew

how to cook with nothing. I work with kids from "disadavantaged" backgrounds

who have been brought up on chip shop curry and burgers - the greatest trick

for one lad is to get him to eat something that isn't cheese on toast. One of

the biggest issues today is fear of dirt. When I let my grandson do the dishes,

his dad whinges about the mess. I get quite exasperated - 'it's water' I tell

him, it wipes off.

Lol, Scotland

I am concerned that baking has recently been perceived as a middle class

pass-time (an image propagated by the likes of Nigella and Sophie Dahl) -

something for people with plenty of time and money to spare. The truth is that

a good knowledge of baking and cooking from scratch is an essential tool for

healthy eating on a low income. If done carefully it actually reduces waste,

benefits the environment and encourages healthy eating - what more could you

want?

Tom, Liverpool

How can time spent with your children ever be wasted? Flour cost pence, you can

use vegetable oil rather than butter or marg and make stuff for a fraction of

the cost in the supermarket. Most of the time the cake is, at least, edible -

even if it's rock hard you can mash it up and use it as a trifle base or make

Russian slab with it. What's the worst case scenario? You've got to throw it in

the bin.

Francesca, Lincs

Cooking with children is great, but we continue to focus through a tired sense

of nostalgia, on baking cakes. Cakes are very high in saturated fat and a great

love of them should not be encouraged. I sometimes cannot move in work for

cakes brought in by colleagues and the excitement that ensues around these

fatty snacks is rather hard to fathom.

Tom, Cardiff

We have always tried to cook with our two girls (now 7 and 9) and like many

others started with cakes. Now we have Cook Night on Fridays when they cook the

whole meal between them (with some help), one taking responsibility for the

main course, and the other, dessert. During the week we talk about what to

cook, whether we have the ingredients, and what we may need to buy. Friday

nights don't have the pressure of homework or practice and we can delay dinner

until Daddy comes home. As a result, they can handle a sharp knife quite well,

and are developing an understanding of food and we all benefit from quality

family time together.

Rachael Prince, Witney, Oxfordshire

I do a lot of baking and cooking as I see it is only fair to do my share of the

cooking for our 4 children - I find baking very relaxing and I am really

pleased that my 9 year old son is taking a similar interest - male role models

for children (no swearing!) are crucial to the health of our nation unless we

want to only be able to warm up frozen pizza and chips.

David Supple, Newport, Shropshire

Yes, it can be very messy! But my children (aged 3 and 2) love to get out the

baking things. My daughter can already break eggs successfully and has the

makings of a good little pastry cook. Both children love to be in the kitchen

with me while I cook and they help out, play with the veggies, stir a pan with

supervision, watch yorkshire puds rise in the oven. Licking out the bowl is the

best, though - a simple childhood pleasure. The kids love to eat what they've

made - as well as experiment with colours, textures and flavours. Making cakes

and pizza are firm favourites, with a lot of sampling going on along the way.

Of course, I am a full-time mum, so I have the "luxury" of time to do this sort

of thing regularly. Plus, I cook anyway and want to pass on these skills to my

children so that they can learn how to cook for themselves and their families

in years to come.

Gillian Glover, Harrogate, England

It's a shame that cooking with children is not what it used to be. I was taught

by my grandmother - we spent endless hours together in the kitchen and I owe my

love of cooking to her. It was natural therefore when I had my own daughter to

happily bake, cook and make a mess together. She and I now teach my two year

old grandson who loves nothing more getting his hands into all kind of goo...

and teach him to clear up.

Georgina Green, Peckham, London

I used to do loads of baking when I was a younger, making biscuits, cakes,

pizzas etc. I've now started to get my nine-year-old step-daughter into baking

and she has made various cakes, some good, some bad - she learns from this what

works and what doesn't works. Last night she knocked up a home-made lasagne

with a prepared side salad and tonight she is making a layed sponge cake with a

cream and strawberry filling for her grannie's birthday. She loads the

dishwasher and wipes the sides down and you wouldn't know shes been there.

Hopefully, I can train her to do the washing and ironing.

Nigel Canning, Newbury

I have fond memories of cooking when I was a child, and I do a fair bit of

baking with my son, who is just 5. He adores it! He's also helped prepare fruit

and so forth for making jam. He also loves helping do dinner every day -

chopping vegetables, measuring rice, etc. I think it's very important he learns

that food doesn't just appear on his plate.

Amanda Jones, London

I agree that kids should be involved in the preparation of food. Last week my

seven year old son and I caught some mackerel. Now, he normally doesn't like

fish, but wanted to eat 'his' mackerel.

Andrew, Malvern, UK

So many of my English friends seem to think there's some magic to baking and

complain that cakes never come out right. It got to a point where I thought

there must be something wrong with English cake recipes since they all failed.

There's no secret to baking. You just follow the instructions and the cakes

come out moist and flavourful. All you need is the skill and confidence to know

when to start checking if your cake is ready and take it out early or leave it

in longer if needed. And you get that confidence very quickly.

Christine, Reading

My four year old daughter and I made such a mess at the weekend making pastry

for the first time. We'd gone into the woods to pick blackberries in the

morning, which she absolutely loved doing, then I found a recipe online to

follow. She was very proud of our success, and couldn't wait for her mum and

sister to come home for the surprise.

Salaam Freeland, London

I grew up the oldest of 4 in the countryside. In the summer we stayed on our

own while mum worked. She never baked and we loved homecooked things. Apple

crumble was our favourite and I was in charge of cooking while my siblings all

had other jobs. My two younger brothers went to our backyard orchard and got

the required number of apples which we all peeled, cut and tossed in sugar and

cinnamon. My sister placed them in the baking dish under my supervision and the

flour, oatmeal, sugar and butter crumble was placed on top in a very thick

layer. We'd cook it, and enjoy wonderful hot crumble. Then we worked together

at speed to get the dishes done, counters cleaned and kitchen aired so Mum had

no idea we'd been cooking - we thought she would kill us. It's the only time I

can remember that we worked together without beating each other senseless, and

the only time I remember getting dishes or any cleaning done.

Rachel Marsden, Canterbury

My mother taught me to bake from an early age from the good old Be-Ro book.

There are recipies for everything and I still us it today now age 30. It's

become something of a tradition of mine that whenever someone I know gets their

first home, I buy them one of these books to get them baking for themselves.

Tina, Durham

It teaches children about science (mixing things together to give different

things, the application of heat to transform things and weights and measures

and why they are important). It teaches children about production and how

things are made. And it teaches them about team work in an easy and indirect

way. It also teaches children about the use of implements and cutlery - using

knives and scissors is a very important base skill for children to have (I hear

some parents gasp but how else do you learn) as is the dangers of matches, fire

and heat.

Davers, Glasgow, UK

Some people here have things the wrong way round. You don't do cooking because

it helps you learn weights and measures - you learn weights and measures at

school so that you can come home and cook. Weights and measures were invented

to make it easier to do things.

Don Cox, Middlesbrough

I have a severely autistic 13 year old son, and he LOVES baking. He's leant so

much, its helped his numeracy, sensory phobias and expanded his very limited

diet. And it gives his parents one more thing to be proud of about him and

we've learned a lot more about baking too.

Chris Jones, Nottingham