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Getting to know you - The importance of learning about people s habits

Social habits and marketing

Apr 7th 2012 | from the print edition

The Power of Habit: Why We Do What We Do in Life and Business. By Charles

Duhigg. Random House; 371 pages; $28. William Heinemann; 12.99. Buy from

Amazon.com, Amazon.co.uk

DON DRAPER, the womanising star of Mad Men , an ad-agency TV drama, is a mere

piker compared with Claude Hopkins. Hopkins was the most flamboyant advertising

genius of the early 20th century the man who convinced millions of women to buy

Palmolive soap on the basis that Cleopatra had washed with it, and got the

world talking about puffed wheat with the claim that it was shot from guns

until the grains puffed to eight times their normal size.

Hopkins s greatest achievement was to persuade ordinary people to start

cleaning their teeth. He landed the job of selling a new brand of toothpaste

called Pepsodent. Hopkins realised that the biggest barrier to selling it was

that only a few people bothered to clean their teeth. So he set about changing

the habits of a nation giving people a trigger to justify daily brushing (a

cloudy film forms on your teeth if you don t) and promising a reward if you

stick to your new habit (a beautiful smile). Before Pepsodent s launch, only 7%

of Americans owned a tube of toothpaste; a decade later, 65% did.

Hopkins is one of dozens of flamboyant characters who parade through the pages

of Charles Duhigg s The Power of Habit . Mr Duhigg, a New York Times reporter

and broadcaster, takes as his starting point William James s observation, in

1892, that all our life, so far as it has definite form, is but a mass of

habits. We like to think of our daily choices as the result of reason and

will. But for the most part they are the products of unconscious habits: habits

that at best make our lives more efficient (imagine if you really did have to

agonise about everything) and at worse trap us in self-destructive behaviour.

But Mr Duhigg improves on James in two ways. The scientific study of habits has

taken off in recent years after decades in the doldrums. Biologists have

investigated the way that habits are wired into the cerebral cortex and

marketers have looked at the way that they shape behaviour. Mr Duhigg has

immersed himself in this literature. James was a fatalist. He once compared

habits to water which hollows out for itself a channel, which grows broader

and deeper; and, after having ceased to flow, it resumes, when it flows again,

the path traced by itself before . Mr Duhigg insists that it is possible to

divert the water provided that we learn a few tricks.

The Power of Habit is divided into three parts. The first focuses on

individuals. It shows how entrenched habits shape individual lives and analyses

how those habits can be broken and rearranged. Mr Duhigg argues, for example,

that people can be trapped by a predictable cycle: you flag in midafternoon,

you eat a biscuit, you feel much better. Pavlovian marketers reinforce these

routines by fiddling with the rewards: slot-machine companies have increased

the number of near misses because they help to keep people hooked. But people

can also escape from the trap by changing the routine. Alcoholics Anonymous has

proved so successful in part because it replaces one routine (going to the bar

and getting drunk) with another (going to meetings and talking about your

addiction).

The second part of the book concentrates on organisations. Mr Duhigg shows how

managers can change entire firms by changing a handful of keystone habits .

Paul O Neill transformed Alcoa, an aluminium giant, by aiming to establish a

perfect safety record. Howard Schultz turned Starbucks into a coffee superpower

by focusing his employees on customer service. Changing these keystone habits

creates a chain reaction, with the new habits rippling through the organisation

and changing other habits as they go.

The book s final part looks at the habits of societies what Walter Bagehot, an

early editor of The Economist, called the cake of custom . Mr Duhigg argues

that some of the greatest social reformations have been produced as much by

rewiring social habits as by agitating for grand abstractions like justice. The

civil-rights movement took a huge step forward in freeing what Martin Luther

King called a fear-ridden people when Rosa Parks refused to do what Alabama s

blacks had routinely done before and sit in a blacks-only section of a bus. The

gay-rights movement began to go mainstream when it persuaded the Library of

Congress to reclassify books on gay rights from abnormal sexual relations,

including sexual crimes to a more neutral classification. Rick Warren turned

Saddleback Church, one of the biggest in America, into an Evangelical role

model by marketing prayer meetings so that churchgoing became embedded in the

fabric of people s daily lives.

The Power of Habit leaves many questions unanswered. Is it reasonable, for

example, to put a serious addiction like alcoholism in the same category as a

predilection for cupcakes? The author also has a penchant for producing endless

bits of academic research out of his magician s hat as if trying to outdo

Malcolm Gladwell. Minor gripes aside, this is a first-rate book based on an

impressive mass of research, written in a lively style and providing just the

right balance of intellectual seriousness with practical advice on how to break

our bad habits.

from the print edition | BUSINESSBOOKS