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Makes 1 tart
For the base:
2 cups of pecans
2/3 of a cup of almonds
3 cups of dates
1 tablespoon of pure maple syrup
For the topping:
1 mango
a cup of pineapple
1 cup of cashew nuts
3 tablespoons of pure maple syrup
1 tablespoon of coconut oil
Start by making the base. Place all of the nuts in a food processor and blend
for a minute or two until they are crushed, then add the dates and spoon of
maple syrup and blend again. Once a sticky layer has formed then remove the
mixture and use a spatular to press it into a baking dish.
Then place the cashew nuts in the blender for a few minutes until they begin to
turn into a nut paste. One this has happened ad the mango, pineapple, maple
syrup and coconut oil and blend until a thick creamy paste has formed. Spread
this over the base and place the dessert in the freezer for 3 hours, this will
allow it to set. Then serve, slice and enjoy!