Twilight of confusion

I woke up and crossed the room to the clock. It read 7:34. Crap! I thought. I forgot to set my alarm clock correctly again. I headed to the bathroom as the twilight streamed in. Coming back out, I paused. Was it really 7:30 pm? I looked again at the clock. The small indicator for PM was not on. It's only 7:30 am?

My sleeping schedule is all messed up.

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