3 upvotes, 1 direct replies (showing 1)
View submission: Short morning practice/intention advice?
I make drinking my cup of coffee practice. I sit and drink it with full attention, no digital anything, no distractions. If I'm lucky I'll have time to set the cup down and sit zazen afterwards but if not, it's a good start to the day.
Comment by No_Idea8021 at 27/01/2025 at 20:23 UTC
2 upvotes, 1 direct replies
That’s a great idea! I could actually try that on the bus in the morning while commuting…would be a good way to practice with more distractions too I suppose 🙂