3 upvotes, 1 direct replies (showing 1)
View submission: Short morning practice/intention advice?
Morning practice at the zen temples I’ve stayed at always start with bows, offering incense, and chanting. Here are two morning chants in Sino-Japanese that might resonate with you:
Enmei Jukku Kannon Gyo[1] (chant starts at 1:30)
1: https://m.youtube.com/watch?v=7qZcrkLlwxs&pp=ygUTS2Fubm9uIGd5byByZWxheGluZw%3D%3D
Take care, friend!
Comment by No_Idea8021 at 18/01/2025 at 21:03 UTC
2 upvotes, 1 direct replies
Ty so much!! Sort of off-topic question, but I’m not able to do full prostrations because of a health condition - do you know if there is a particular way people modify standing bows when it’s time for full bows? Like do I put my palms up while bowing instead of my palms together in front of me?