https://www.reddit.com/r/trichotillomania/comments/jgzh97/one_week_pull_free/
created by margotiii on 24/10/2020 at 00:40 UTC
3 upvotes, 1 top-level comments (showing 1)
I’m one week pull free today! Check my post history if you want to see how the first week has been going.
My system has been to go cold turkey and each day I make it the first week, I get myself a small reward. The first day I got ice cream. The second day I bought myself a necklace I’ve been wanting. Etc. for the one week mark, I booked myself an hour massage!
It’s feeling really hard today. I have some very pokey eyebrow hairs that are getting more and more tempting by the day. I have fake nails on, but the hairs are long enough now that I could pull them if I really wanted to - even with the nails on.
Any other tips? How did you push through the week mark? Does it get easier?
If I can make it 2 weeks, I’m getting myself an essential oil diffuser I’ve been wanting forever. But what I want worse are my eyebrows and eyelashes back.
Advice and encouragement are welcome. Thank you to the community here that have shared love and encouragement with me during this first week 😊
Comment by rosieloudays at 25/10/2020 at 23:05 UTC
1 upvotes, 0 direct replies
Hey this is amazing progress😍when I feel things getting tough I look in the mirror and remind myself of my progress! I’ve got to 1 month pull free, and it gets easier, since I’m used to not pulling now:) good luck on ur journey you’re doing so well🥰