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View submission: Life without social media
I haven't used my instagram (and very rarely used Facebook) for years, but finally officially deleted them both this past week.
It feels a little strange, and I do feel like I'm missing out a little bit, which is so weird because I didn't use it before. But it's one thing to choose not to use them, and another to not really have the option.
It's just your brain detoxing from the dopamine hunting, though. Give it a few more weeks for your brain to rewire, and you'll feel a lot better about it.
There's nothing here!