https://www.reddit.com/r/longtermTRE/comments/1ig4a72/important_tre_question/
created by CalmAbbreviations849 on 02/02/2025 at 18:45 UTC
3 upvotes, 0 top-level comments (showing 0)
I have been doing TRE every 4 days and I noticed that I feel a small vibration in my pelvic area once I am on the floor and have done all the steps, but my pelvis only really shakes for like 5 seconds max every time I move my knees up and down. What I mean by up and down is when we have our feet together laying on the ground and we raise the knees away from the floor slightly until we get to the top. sorry if this is confusing.
There's nothing here!