Sauna Triggers Tremor

https://www.reddit.com/r/longtermTRE/comments/1iel822/sauna_triggers_tremor/

created by windycitygaijin on 31/01/2025 at 18:13 UTC

3 upvotes, 3 top-level comments (showing 3)

I started to work out at a gym with a dry sauna. Nothing too intense but the saunas is a nice treat to end my workouts with here in the dead of winter. I've found that every time I use the sauna, even if I don't work out, I start to tremor. Anyone else experience this?

Comments

Comment by OkRound3915 at 31/01/2025 at 18:39 UTC

3 upvotes, 0 direct replies

Yes i nought a portable sauna for my house and quite often my legs will start tremoring pretty intensely while inside especially if I go 20+ minutes

Comment by salutationsfriend at 01/02/2025 at 14:33 UTC

1 upvotes, 0 direct replies

After sauna the tremors for me are very weak because im exhausted but after enough rest 10-15mins the tremors get stronger and stronger until it reaches its original state.

Comment by Expensive-Truck-2869 at 03/02/2025 at 20:19 UTC

1 upvotes, 0 direct replies

https://www.youtube.com/watch?v=TWLB5t-Kzg8&pp=ygUgbWljaGFlbCBqb2huc29uIHZhc28gY29tcHV0YXRpb24%3D[1][2]

1: https://www.youtube.com/watch?v=TWLB5t-Kzg8&pp=ygUgbWljaGFlbCBqb2huc29uIHZhc28gY29tcHV0YXRpb24%3D

2: https://www.youtube.com/watch?v=TWLB5t-Kzg8&pp=ygUgbWljaGFlbCBqb2huc29uIHZhc28gY29tcHV0YXRpb24%3D

I think this explains why