1 upvotes, 1 direct replies (showing 1)
View submission: The Truth about Semen Retention, Flatline and Trauma
How does it get obvious in meditation? Maybe I have one and I haven’t realized it
Comment by NewWerewolf1058 at 08/02/2024 at 17:44 UTC
3 upvotes, 0 direct replies
My past 4 years were tough, almost one year bedridden. In this year a lot of things came to the surface, my illness was probably a trigger for past trauma, coming to the surface. I could suddenly feel a knot/pain/blockage at these points. Took me some time to understand what it was.
I can recommend Joe Dispenzas 'Blessing of the Energy Centers' meditiation. You can listen to lots of testamonials on youtube about Joe Dispenza. I was on a Dispenza Week Long Retreat and it was absolutely powerful. In general, a meditation practice will help you gain more knowledge about yourself.