3 upvotes, 2 direct replies (showing 2)
View submission: The Truth about Semen Retention, Flatline and Trauma
Now changing the topic a bit. Does laughing often helps with trauma? or you should have little trauma so it can be beneficial?
Comment by Nadayogi at 31/10/2023 at 19:01 UTC
4 upvotes, 0 direct replies
I don't know if it helps per se, but it can be a side effect during practice just as crying.
Comment by NewWerewolf1058 at 08/02/2024 at 10:59 UTC
2 upvotes, 1 direct replies
I have an energy blockage near the 3rd chakra / diaphram. In meditation it gets very obvious. I did TRE 4 times and the shaking starts at that point, two times resulted in laughing out of nowhere. My TRE facilitator mentioned it's a naturual release mechanism of the body/diaphram, same as crying.