3 upvotes, 1 direct replies (showing 1)
View submission: The Truth about Semen Retention, Flatline and Trauma
Thank you so much for this post. This is why I love reddit. It’s about exactly the two things I’ve been doing now for a while, and of course there is a link.
Just a question, when you say it takes years of dedication and hard work etc, is that to mean that it is hard to dedicate yourself to consistently practice it? Because the practice I have been doing is probably the easiest thing I’ve done. Lie down on my back with my legs bent, feet flat on the floor and let my body tremor. It almost feels too easy.
So I’m wondering, are there more practices I should be doing? Or is this one practice method enough for the benefits over the long term?
Comment by Nadayogi at 30/10/2023 at 15:42 UTC
8 upvotes, 2 direct replies
You're right, the only work to be done is to lie down and tremor. I wrote "hard work" because many people lose motivation along the path and move on to something else. In that sense hard work really means dedication and sometimes TRE simply doesn't feel very rewarding which makes it "hard work". In those times it's very important to stick to it.