Starting to not do hygiene.

https://www.reddit.com/r/depression/comments/1j8545y/starting_to_not_do_hygiene/

created by Alternative-Call-703 on 10/03/2025 at 18:07 UTC

38 upvotes, 3 top-level comments (showing 3)

I’m now at the stage where I stop brushing my teeth every morning and night. Also starting not to shower more, I just stay in my bed, I don’t even want to do my schoolwork anymore.

Couple more months left, then I will be at peace.

Comments

Comment by Badcompany1319 at 10/03/2025 at 19:47 UTC

8 upvotes, 0 direct replies

Probably early stages of depression, for me it's a sign I need to go back on meds. I don't know if you mean a couple more months and then you're off to end it, or a couple months and schools out. Either way, try for some help first, when you get deep enough and you spiral, you no longer have the ability to think. I started spiraling a month before my attempt, so at least attempt to get some help, reach out to a friend, religion, all that stuff.

Comment by Busy-Town2921 at 10/03/2025 at 19:23 UTC

4 upvotes, 3 direct replies

I havent showered in 7 months. Cant even imagine how bad i smell, not that i care much

Comment by UnhappyBar3729 at 10/03/2025 at 20:25 UTC

3 upvotes, 0 direct replies

going through the same. I shower once in 2 days,barely do clg and attend,stopped gym after being consistent for a yr,,yeah so i get u i hope u navigate through this