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View submission: How to guard yourself against manipulation?
Manipulation is the other person trying to push you to do something that is not your responsibility or is not in your best interest.
So, if asked to do something I do not want to do, I think: is what they ask me to do either my responsibility or consistent with my interests.
If neither is true, I politely let them know that I cannot do it. If after 3 times of me saying this, the other person insists on me doing it - it is manipulation.
There's nothing here!