https://www.reddit.com/r/ROCD/comments/1iirt8n/how_to_spend_time_with_your_partner_while/
created by Low-Ad4756 on 06/02/2025 at 02:18 UTC
7 upvotes, 1 top-level comments (showing 1)
What are you like when you hang out with your partner? And how is your relationship in general with rocd? I'm asking this because I'm really struggling to enjoy my time with her at the moment because of rocd. So I would like to know how you spend your time together, what you do and how you deal with it when you are triggered? Are you communicative and passionate with your partner? Or are you completely distant? How do you show closeness to your partner? Romance? Affection? Can you give your partner what he/she deserves?
Seriously I want to enjoy my partner while hanging out I’m sick and tired of this … any tips?
Comment by VariousActive9769 at 06/02/2025 at 05:31 UTC
4 upvotes, 0 direct replies
I live with my partner but we put on the TV and I cuddle into him. It helps because I don't have to look at him and ruminate, and I just focus on losing myself in the sensation of being held without having to attach a face or name to it.