57 upvotes, 1 direct replies (showing 1)
The most effective reality checking tool for me has been using the camera on my phone to check if I am having visual hallucinations. If I believe that I am having a visual hallucination, I open my phone camera and look at the screen, if the person I’m seeing doesn’t appear on the screen, I know that they are not really there
https://schizophrenia.mental-health-community.com/living/managing-visual-hallucinations
Comment by YOU_WONT_LIKE_IT at 04/02/2025 at 21:51 UTC
5 upvotes, 0 direct replies
So in your hallucinations you see “people” that are as real as day?