5 upvotes, 1 direct replies (showing 1)
View submission: Do you eat your 5 a day?
It's usually "a handful"
Comment by Fyonella at 27/02/2025 at 16:16 UTC
1 upvotes, 0 direct replies
80g is considered a portion. Not that complicated.
And the guideline is 5 ‘portions’ of fruit & vegetables.