Comment by McDeathUK on 27/01/2025 at 23:54 UTC

1 upvotes, 1 direct replies (showing 1)

View submission: Does Slimming World make sense?

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You are looking it it from a simplistic outlook, it encourages 1/3rd of the plate to be superfood (salad and fruit) whilst giving a clearer understanding of syn‘d food that is just useless calories.

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Comment by ChairmanChunder at 28/01/2025 at 07:20 UTC

1 upvotes, 1 direct replies

So avocado’s and nuts are useless calories because they’re “syn” ? Those foods might be higher in calories but contain essential vitamins, healthy fats and micronutrients.

Things you won’t get from unlimited pasta.